Category Archives: Talks


Sanjay’s JCNC presentation on Ahimsak Diet and Lifestyles

Based on the combined work of 15 Jain Center of Greater Boston volunteers and his own personal stories, Sanjay provides a compelling case for Jains to become vegan as the true expression of vegetarianism based on ahimsa.

Presentations on Ahimsak Diet and Lifestyles at JCNC, Aug 4,2013

Sudhanshu and Sanjay gave two excellent powerpoint presentations at JCNC this weekend as part of the 13th Anniversary celebrations.


Ahimsak Life Style


Vegan Jain Profiles: Dr. Jina

Here are some recent videos in which I discuss how i became vegan and address concerns with Calcium, Protein and B12. My story is similar to other doctors raised in Jain families who have come to learn and now incorporate into our practices how healthy a vegan diet is. It is especially beneficial for those of us who are vegetarian  Indians that have a high risk of heart disease, diabetes, hypertension and strokes due to our genetics to take the next step of eliminating dairy foods.

Prof Gary Francione’s talk at JAINA 2011

Here are the links for the first few segments of Prof. Francione’s discussion of veganism and ahimsa at JAINA.
Part 1

Part 2

Part 3

Ahimsak Diet

Dr Jina gave a talk at the 11th anniversary of the Jain Center of Northern California on the Ahimsak Diet. The slides are available here:Ahimsak Diet and Nutrition and you can see the talk at the following YouTube links:

part 1:
part 2:
part 3:

For those who are interested in preventing diabetes by choosing healthy Indian foods, Asha Jain has provided some recommendations :

carbohydrate & Caloric Content of common Indian foods-JAIN 2011

Role_of_Food_in_Diabetes_Management (1)

Is going vegan enough? What can we do?

In response to Bob Linden’s showing of the Conklin Dairy video from YouTube at JCNC, some audience members were outraged. “Is this legal?” they asked. Bob responded by saying there had been legal charges brought against the owner, however, similar abuses are widespread. The audience continued to express agitation “What can we do?” “Going vegan does not solve the problem”, they said. They did not seem entirely satisfied by the speaker response that going vegan is the first thing we should do. I think we have to have the integrity to give up the product for which this violence is committted. Bob mentioned that activism in which others engage- videotaping, protesting, etc. I don’t think members of an immigrant community are likely to participate in this kind of protest, focused as they are on making a life in a new place and fitting into mainstream society. (Though my and succeeding generations might….) I brought up the example of Jains in Indian history influencing kings to have slaughter-free days. And some contend that vegetarianism was not as consistent in non-Jain traditions as in Jainism, so that the vegetarianism we see in India is largely the result of Jain influence. I can’t imagine exactly how we could exert this kind of influence in American society. But maybe there are ways that our collective imaginations can develop. I hope people don’t use the excuse that we can’t change what happens to dairy cows to justify their continued consumption. Jains have refrained from eating meat even though they can’t stop slaughter everywhere.

Personal Stories

On August 25th 2010 a number of people came together for a gathering at a soon to open Filipino vegan restaurant called “No Worries” in Oakland California. Here are some personal stories from attendees:

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