On Nov 27, drJina and Sunny spoke with Mihika and Mansi, two pre-medical college students who found new friends in residents of Luvin Arms, learned about veganism as they dove head first into vegan advocacy, and are navigating their college life after this transformative experience! A lively discussion followed with tips about transitioning to veganism, veganism in India, and health benefits of a whole foods healthy vegan diet.
Here are some of the segments of the webinar, if you want to skip to topics of particular interst.
For the first 10 minutes, we have the opening, introduction of the hosts, speakers and their immersion into advocacy
(10: 41) hear the stories linked to pictures of the animals they grew to know and love at Luvin Arms
(23:06) Luvin Arms’ Ahimsa in Action video
(28:13) Interview with Sunny
(40:00) Full group Q and A and discussion about resources, podcasts, videos, experiences about the transition to veganism
(56:31) veganism in India, including comments by Shilpi
(1:06:58) health benefits of veganism, including chronic disease prevention/reversal and allergies in children, lactose intolerance
(1:11:32) more benefits of going vegan; weight loss, increased energy for Kolle, recommendations for Game Changers and What the Health documentaries
(1:15:06) links to connect with Luvin Arms, Ahimsak Eco Vegan Committee, and Jain Vegan Initiative