Category Archives: Activism

Recording posted for “How Volunteering at Luvin Arms Sanctuary Changed Us”

On Nov 27, drJina and Sunny spoke with Mihika and Mansi, two pre-medical college students who found new friends in residents of Luvin Arms, learned about veganism as they dove head first into vegan advocacy, and are navigating their college life after this transformative experience! A lively discussion followed with tips about transitioning to veganism, veganism in India, and health benefits of a whole foods healthy vegan diet.

Here are some of the segments of the webinar, if you want to skip to topics of particular interst.

For the first 10 minutes, we have the opening, introduction of the hosts, speakers and their immersion into advocacy

(10: 41) hear the stories linked to pictures of the animals they grew to know and love at Luvin Arms

 (23:06) Luvin Arms’ Ahimsa in Action video

(28:13) Interview with Sunny

(40:00)  Full group Q and A and discussion about resources, podcasts, videos, experiences about the transition to veganism

(56:31) veganism in India, including comments by Shilpi  

(1:06:58) health benefits of veganism, including chronic disease prevention/reversal and allergies in children, lactose intolerance

(1:11:32) more benefits of going vegan; weight loss, increased energy for Kolle, recommendations for Game Changers and What the Health documentaries

(1:15:06) links to connect with Luvin Arms, Ahimsak Eco Vegan Committee, and Jain Vegan Initiative 

Slides for Parliament of World Religions Session Ahimsa and Veganism in Jainism

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Recordings available for Clubhouse talk

I was moved to hear the voices of so many Jains talking about their vegan journey and experiences, both diverse and familiar. Recordings are available on this shared google drive folder. Next week is part 2!

Ahimsa In Action Webinar Sat Dec 19

The Ahimsak Eco Vegan committee of JAINA presented a webinar on Dec 19 2020

Luvin Arms, An American Animal Sanctuary: Ahimsa in Action with Shaleen and Shilpi Shah

It was an informative, heartwarming discussion of this family’s journey to running a shelter and how we can all do our part to help animals.

Here is a link to the recording of the event

Stay tuned for the next webinar in 2021!

From “Earthlings” to Ahimsa, An American Journey to Jainism

by Kenny F.

I was born in the state of North Carolina in the US. Every meal I had up until about four years ago had body parts, animal secretions or both in them. This is still seen as normal, especially in the south of the
country. You see, in the south, there is a whole culture, one where people proudly display stickers andlicense plates on their cars and trucks with pictures of happy pigs along with the word “barbeque”.
There are billboards on the sides of roads advertising things like steak, cheeseburgers, chicken, tacos, fish, milkshakes… On and on it goes, billboard after billboard after billboard, all of them screaming out to
us, “In the name of our profits and your desires, participate in this violence!”. The same message over and over again one after the other. Not only do we have billboards screaming these messages at us, but,
for some reason, the advertisers seem to think the more body parts and secretions they put between two slices of bread, the better these things they are advertising will be to those that consume them. In actuality, there is a culture of more (more violence/more harm) equals better, and many restaurants in the country are cashing in because of it.

About four years ago I went vegan. Why? I saw footage from a
film called “Earthlings”. This film is not for the faint of heart, as it dives deep into the dark details,showing us what goes on in the hidden places that the meat industry, dairy industry, and fishing industry
need to thrive. By the way, a little sidenote here about the dairy industry, something that is important to know: the meat industry and dairy industry are tied together, not exactly two separate industries as
many seem to think, they are pretty much one and the same. More here on that.

Now, back to the film… What changed my heart, the thing that went deep into me, was seeing a cow in a slaughter chute on her way into the area of the slaughterhouse where they put a bolt through her skull. Can you
imagine the fear she was experiencing, the trauma? I couldn’t help but think of the smells, the sounds, the things she saw, what was happening inside her mind and body because of all this. I didn’t know what
to do with what I was deeply experiencing due to this, so I did the only thing I knew to do, I paced the floor. Back and forth. Back and forth. Back and forth. My whole body felt like it was quaking. That day I
made the decision to never participate in any of these things again, and I never did. Fast forward to the year 2020. This is where Jainism enters the picture.

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Animal Agriculture and the Pandemic: Jain scholar sees beyond our cultural blind spot

Dr. Brianne Donaldson, scholar of Jainism, recently wrote an article about the cultural blindness of our response to slaughterhouse workers. In the Covid19 pandemic, the mental health of farmers was deemed worthy to support. However, “essential” slaughterhouse workers are traumatized every day.

As she says, ” If killing animals is this traumatic, why have anyone do it? Far from “essential” business, slaughterhouse work destroys animals and corrodes the well-being of people. Since nearly all humans living in the industrialized world can live well and healthy without animal flesh, the time has come to transition away from a practice widely acknowledged to be a source of personal trauma and social harm.”

She also gave an engaging 40 minute interview the role of animal agriculture in the Covid19 pandemic.

As Dr. Donaldson describes, it is often immigrants and refugees that work in slaughterhouses. Back when I worked on refugee health, I, too found that the resettlement agencies in NC had placed the refugees from Asia into slaughterhouse jobs.

So what do I mean by cultural blindspot?

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Consider how to help the earth this Paryushan

Earth pledge

 

We have just posted the Jain declaration on the climate crisis as a new page. Please read and consider it and on this day of Samvatsari for Svetambar Jains, consider if you’d like to endorse it and make any commitments. There is an endorse button at the top of the page. Above for illustrative purposes only. This is not the pledge associated with the Jain declaration.

Sailesh Rao of Climate Healers places our going vegan as the #1 thing we can do for the plant.

The book Drawdown and its associated website gives details of solutions in all different sectors.

My co-author, Sudhanshu, also describes the top 8 items you can do to address the climate crisis. Continue reading

Guide to surviving India as a Vegan

This is a guest post by Sunny Jain an MBA Candidate who is a leader in US Young Jain Professionals

I’ve heard the story one too many times of my vegan friends abandoning their diet while visiting India either due to misinformation or perceived difficulty. Some would say it’s too difficult and would rather just enjoy food there, and others falsely believe that the dairy industry in India is humane (would be interested in educating you if you’re one of those people spreading fake news).

Before my trip to India, I decided that I would be the one to break this mold and wouldn’t give in like everyone else does, and I readied my battle armor as I boarded my flight.

10 days in, I found being vegan in India extremely reasonable and not as awful as I originally thought it would be. In addition to eating lavishly and trying almost any and every street food I laid my eyes on, I had the opportunity to attend Mumbai’s first and largest vegan food festival.

Here are a few tips I want to share with those who plan to remain vegan while in India:

Dealing with Aunties and Uncles

  • Don’t hesitate to speak up and tell them in advance what you can and can’t eat. To them, it’s like some unusual variation of the Jain diet that they may not entirely comprehend
  • Aunties are notorious for being pushy and persistent when it comes to eating home-cooked food, but they’ll respect your dietary restrictions without question (at the end of the day, you’re the guest and they want to cater to you!)
  • Just say: “no doodh (milk) and no ghee (butter)”
    • By default, food labeled “vegetarian” in India doesn’t have eggs in it, so it’s just a matter of avoiding butter and milk

The Plane Ride to India

  • When purchasing to your flight, you’ll have an option to request a vegan meal. Depending on the airlines, you may have to do some digging and click the “Extras” tab to select a special meal type, ask for VGML, this is an international airline code for vegan meals.
  • Important: You must request a vegan meal 24 hours in advance before the flight or you will be out of luck
    • If that happens, just let the flight attendant know (they’re usually super accommodating and will find something for you – even if it’s as little as providing you with snacks and fruits/vegetables during the flight)
  • The vegan meal I received was delicious: quinoa rice with tofu and red sauce, a fruit cup, salad with vegan ranch dressing, bread, and vegan butter
    • It was so fire that I took a photo of it just to share on social media
  • If you’re able to survive the first connecting flight, the airport in Amsterdam has great vegan options

Soy Milk (“Soya Milk” in India)

  • The first thing you’ll want to do when you reach in India is get a hold of soy milk wherever you’re staying
    • This is important because you’re going to be offered chai multiple times a day so it’s good to let them know in advance to make it with soy milk
  • One option is to either ask your family in India to get some in advance before you arrive, or you can buy some yourself
  • Soy milk is very accessible and readily available
    • Can be found at almost any decently big grocery store. If you can’t find it at a location, just walk next door because all the grocery stores tend to be next door to each other
    • I found regular unsweetened soy milk, chocolate soy milk, hazelnut milk, and rice milk
    • When converted to USD, you’ll spend about 6 bucks a box
  • I would recommend getting a few extra boxes to last your time there. Vegan milk doesn’t spoil so it makes sense to stock up
  • SoFit Soya Milk is a famous Indian soymilk brand endorsed by John Abraham

Pau Bhaji

  • Pau Bhaji is a staple street food you’re going to want to indulge in. However, it’s usually served drowning in butter
    • I watched in disgust as a street vendor tossed entire slabs of butter (un-human amounts) into the Pau Bhaji, and used another slab of butter to wipe down with pau
    • There’s legit more butter swimming in it than actual bhaji
  • Fortunately, there’s an easy workaround which will allow you to enjoy street Pau Bhaji without the animal cruelty. It is completely acceptable to demand Pau Bhaji with no butter (remember: they’re catering to you, not vice versa). Tell them what you want, and 9 times out of 10 they’ll deliver
  • In their continuous process of making and replenishing bhaji, they’ll just serve you bhaji from the batch they cook before adding butter. This goes for pau as well.

Indian McDonald’s and Burger King

  • Request any veggie burger or wrap and subtract the cheese and mayonnaise
  • I would choose a food item that comes with other stuff like tomatoes and lettuce so you don’t end up with a plain burger with just the patty and onions (those burgers are already pretty simple as is)
  • If you’re a daring and adventurous foodie like I am, try out the Maharaja Mac

Mitthai (Sweets)

  • Ask a nearby Aunty about which desserts have ghee or made with milk. Should knock out about 75 percent of your options, but you’ll always find something worthwhile
    • For me, it was Kaju Katri and fresh Jalebi cooked in oil
  • Avoid sweets with Warakh (the silver coating on top) because it’s associated with animal cruelty

Vegan Friendly Indian food

Below are some great food items I tried in India which are vegan friendly:

  • South Indian food
  • Vada Pau
  • Pani Puri
  • Sev Puri
  • Samosas
  • Chole Bhatura
  • Home Food (Moong, Daal, Sabji)
  • Frankies
  • McDonald’s Burgers
  • Burger King Burgers
  • Fries
  • Paan
  • Pau Bhaji (without Butter)

Feeding Biscuits to Stray Dogs

  • This is something I wish I realized early in my trip and recommend to all my friends
  • Purchase a few packs of biscuits and carry it around wherever you go
    • Comes at about 10 rupees at any stall or store (converts to mere pennies in USD)
  • As you travel and explore the city, hand biscuits to any stray dogs you encounter
  • These poor dogs on the streets are malnourished and hungry/thirsty, and will gladly accept any food you give them
  • You can just place them on the floor and make a kissing sound to get their attention

Climate Change and our Lifestyles

This year at the JAINA convention, I spoke about having Ahimsak lifestyles for health. Not only does that mean vegan, but also climate friendly. I found a couple of articles today that draws a parallel between individual prevention of disease and prevention of climate catastrophe. It’s always harder for people to act to prevent harm than to react to harm that occurs. However, on this eve of Paryushan, it’s time for us to reflect and act in order to prevent widesspread himsa. Here is the article about prevention and another, associated with the picture, is about what we can do on a broader scale.

 

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Petition to end the Use of Dairy in Jain temples: A Pre-paryushan plea by Nirva

Dear readers,

Paryushan and Das Lakshan parva are just around the corner. Starting on Friday, September 6thJains all over the world will increase their level of spiritual intensity. 

My childhood Jain Centers included Norwood, Massachusetts and Houston, Texas. I now live in Massachusetts with my husband and four children and have been practicing veganism (food, clothing, even my car is leather-free) for 2 years. Last year, I attended a lecture in Mumbai where a Jain marajsaheb spoke to us about the dairy industry as it applies to Jainism. It inspired me to reach out to all of you.

As you may know, the Jain Center of Southern California  decided this year not to allow dairy in the temple due to the incredible suffering animals go through in order to produce ghee/milk, etc. They made an inspirational video which is worth watching;

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m.youtube.com/watch

Unfortunately, many other Jain centers today still use dairy products (whether it is ghee in pooja or food served). In our private homes we must respect a person’s wish to do as he/she pleases. However, our Jain center is shared by a community of people seeking to observe and follow Jainism, and more specifically ahimsa. In order to follow ahimsa to the highest level, I ask that you observe a non-dairy practice for 18 days (September 6 – September 23).  In addition to your individual practice, please sign a petition to end the use of dairy products in our Jain temples. This will magnify your good personal choices so that we can do better as a community.  

https://www.change.org/p/lets-end-the-use-of-dairy-products-in-our-jain-temples

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