Ahimsak Diet

Dr Jina gave a talk at the 11th anniversary of the Jain Center of Northern California on the Ahimsak Diet. The slides are available here:Ahimsak Diet and Nutrition and you can see the talk at the following YouTube links:

part 1: http://www.youtube.com/watch?v=sHcnDkswFpQ
part 2: http://www.youtube.com/watch?v=tMFK-ZcGDfo
part 3: http://www.youtube.com/watch?v=VTzTK6ua0b8

For those who are interested in preventing diabetes by choosing healthy Indian foods, Asha Jain has provided some recommendations :

carbohydrate & Caloric Content of common Indian foods-JAIN 2011

Role_of_Food_in_Diabetes_Management (1)

One response to “Ahimsak Diet

  1. Very nice and inspiring talk. Unfortunately I was little late. Would be great if you can post the video. My friends would also like to see the video if you can upload it. Thanks in advance.

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