Author Archives: drJina

Compassion and Nonviolence: In our diet and with our families

On the day of our Vegan Karma Kitchen, we set a theme of compassion and non-violence to underscore the values behind both the vegan menu and the gift-economy experience. One of the diners at Vegan Karma Kitchen took the time to write the following thoughts on Compassion and Non-violence. I find myself referring to these thoughts as I reflect on the holidays that just passed:

  • Give gifts for the sake of giving
  • Letting people know you care/love
  • Learning to keep your emotions in check. Learning where such strong emotions come from and trying to understand where such strong emotions come from. Trying to understand and recognize when these emotions stem from love, ultimately avoiding violence.

 

I (Jina)  spent the holidays with 25 of my extended family over the holidays.  Most of the family is non-vegan, but our host family, headed by the cousin that is closest to me in age and whose wife and small children gave their time and space exeedingly generously,  accomodated all of well and there was an abundance of food.  They followed the first two points of our diners’ notes above!

One evening after my cousins prepared an exceptionally tasty dinner of tofu saag, vegan tofu kofta and masala naan, my host  cousin, who I so appreciated and respect, engaged me in a challenging debate. He invoked arguments that many vegan Jains have heard before, regarding the lack of an authoritative figure in Jain leadership to give authenticity to the claim that  dairy and egg production constitute himsa or violence. He stated that veganism is not Jain.  And so here i was trying to do what the diner suggested in the last bullet point.

I  found myself trying to stay calm and walking that line between hammering my points home (which i believe are in support of compassion and nonviolence to animals!) versus being sensitive to the people around me in that home (which would be compassionate to those around me!). I found unexpected support from some of my older relatives. When some folks wandered over into the next room where an equally lively discussion was occurring about meditation practices, I worried that I had driven some of these family members away. I  think the trickiest practice is using non-violent communication and really coming from a place of love to address the emotions that underly such arguments against veganism.

So what are underlying emotions/attitudes? My cousin really respects this tradition called Jainism and the leaders that currently teach it. He does apprecatiate the value of nonviolence and clearly is already showing love, compassion and generosity towards his family.  I tended to focus internally on the resistance to change that he voiced, which which I have been frustrated in many other Jains. I think this may have hurt us. While he and  I ended the discussion amicably, with some family continuing to talk as I checked out the meditation discussion, we didn’t connect in a heart centered way. Fortunately, I will have other opportunities to talk with him, since our relationship will continue! So I continue to work on myself …. and as time goes on, I hope I can more consistently behave with love and nonviolence.

Happy New Year everyone!

Vegan Day at Karma Kitchen

First Vegan Sunday in at Karma Kitchen Berkeley!

Karma Kitchen is an amazing experiment/experience in gift economy service. I had been to Karma Kitchen several times and dined at the host restaurant, served by volunteers and went there with Christian  for the first time together about 3 years ago. I had never mustered the energy to volunteer, given all the other priorities to which I gave my attention.

In early November, when Christian read one of the many inspiring recounts of a Karma Kitchen Sunday, he was moved to action and exclaimed:  “We should volunteer!”   And the time was ripe.  Since the last time we had come to Karma Kitchen we had the surprise pleasure of hearing Nipun, Bhoutik, and other ambassadors of generosity from Charity Focus speak at the 10th Anniversary celebrations at JCNC. That celebration also featured Gary Francione, Will Tuttle, Vaidya Priyanka and Bob Linden, and we were there serving vegan treats to the attendees. Inspired by the Charity Focus panel’s energy to “be the change”, Christian and I affirmed our intentions to do just that in a way that continued after the event and hence, this website was borne.  And serendipitously, our friend Saurabh from Washington DC who we met at JCNC told us that Karma Kitchen DC had already had some vegan days. So I joined Christian in his excitement  to volunteer at Karma Kitchen. In the glow of our recent experiences, we hatched a proposal to change the menu from vegetarian to all-vegan, just as we had been asking the Jain community to consider in their own diets, for reasons of compassion that we talk about all over this site.

  When we approached the core coordinators and host restaurant about a vegan day in Berkeley, they were all for it if we were ready to take the responsibility to coordinate it.And so we began to plan in earnest for the first vegan Sunday in Berkeley!

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Vegan Thanksgiving Prayer

This is a prayer that has been used at Vegan Thanksgiving Events.  I hope it is meaningful to you on this day.

Thanksgiving Prayer

Tonight we give thanks for the many lives that have contributed to our lives. We also ask for forgiveness from the living beings that we have harmed, intentionally and unintentionally in our food and in other activities of our life.

We give thanks for this vegan meal and the people who have labored to harvest, process, transport and prepare this meal for us. We thank all of our teachers in ancient and modern times who have taught us lessons beneficial for life.

We are grateful for our health and the opportunity to eat with others on this day. We aspire, with compassionate hearts, to use the energy that we gain from this meal and our friends to contribute to the peace and happiness of all living beings.

We hope that all the people of the world will avoid inflicting harm on animals and practice nonviolence and compassion. We express our sorrow at the suffering of all the turkeys and other animals that have died. May peace grow in ourselves and extend to all around us.

Green Jainism! Taking inspiration from our sister traditions…

At the JCNC 10th Anniversary celebrations a couple of Jain leaders expressed their intention to change the food served at the next JAINA convention to become vegan. They didn’t addressing the styrofoam issue. Both aspects would enable us to realize our practice of ahimsa. Communities from our sister traditions of Hinduism and Buddhism provide some inspiration. Continue reading

True Spiritual Progress: Compassion at the Heart

There is a contemporary of Mahatma Gandhi named Shrimad Rajchandra who is much revered by many modern day Jains. Extraordinarily gifted as a poet and profilic as a writer, he was a young jeweler in Mumbai who was known to be honest in his business and spent every spare moment in spiritual contemplation and communication. In future posts, I will write about some examples of the communication between him and Gandhi, and perhaps tell more of Shrimad Rajchandra’s story.

This morning, I was reading some of his book in preparation for a dharma book club and I came across a noteworthy section that was translated from original Gujarati. The book is called Atma Siddhi, The Self Realization. The 1923 translation and addition of comentaries was performed by a lawyer, Rai Bahadur Jaini.

 This book takes us through the logical points that 1. Soul-Knowledge is Necessary for Happiness 2. Self Knowledge is Rare and 3. Mere Ritual and Knowledge are both Inadequate and Illusory.  And then this paragraph follows:

“I feel compassion that some are stuck in (mere) lifeless ritual (forms only), others in barren knowledge, believing (it) to be the path of liberation.” Continue reading

Local almost-veganic tomatoes!

Sometimes people ask us vegetarians and vegans test questions,  like, “So do you ever wear leather?” ” What if you were starving in a jail and the only thing you could eat was a cockroach?” etc. In that vein, people sometimes feel the need to tell us how even the most virtuous of activities, for example, growing organic vegetables, can involve fertilizer made with blood or bone meal. This is all as if to say… you can’t be vegan, it’s too hard not to wear leather, not consume animal products in your food, there might be some extreme situation when you can’t follow your values, so if  you can’t live without hurting other beings, you shouldn’t  even try to go part of the way…. Without addressing that directly now, let’s shift gears to a story.

This past summer, Christian was excited to grow cherry tomatoes.  He decided to plant the seeds in a bucket (from a recycled products shop) and hang itfrom his roof to get more sun. But he didn’t know exactly what he could use as  fertilizer that wouldn’t involve blood or bone meal slaughterhouse by-products.

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Vegan for Das Laxan

For the Digambar Jain festival of Das Laxan, my parents have been going to the temple and listening to lectures on the qualities of forgiveness, humility, straighforwardness, contentment, truth, self-restraint, penance, renunciation, non-attachment and brahmacharya.  How wonderful, that in keeping with the spirit of Das Laxan, my dad has gone vegan! How wonderful to allow the cows some peace of mind and freedom from artifical insemination and how wonderful that he practiced self-restraint, straightforwardness, non-attachment,  and renunciation in keeping away from some of the foods he habitually eats. He had already been avoiding many fatty dairy containing foods such as butter, ghee and buttermilk, and the traditional Gujarati food that my parents enjoy at home is largely vegan. Continue reading

Soy Yogurt Kadhi


Soy Yogurt Kadhi
 Features: Soy yogurt in place of dairy yogurt to accompany khichdi.
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California Quinoa Khichdi

California Quinoa Khichdi

Features: Low glycemic index, with protein rich quinoa and mung beans, calcium and iron rich greens, and Indian home/comfort food taste! 

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Fasting and veganism

How can people fast for weeks and months without food, and only water?  Jains have a tradition of fasting, from the one day fast that I observed yesterday, to the 8 day fasts that many are doing during paryushan, to the 32 day fast that one high-powered business person is doing in Boston, to the many months that some extraordinary sadhus and sadvhis and exceptional laypersons fast. Since modern medicine doesn’t have an answer to how people can fast for long periods of time,  we are left to conclude that the body must have some adaptive processes of which we are not aware.  Still, at some point, we all need to eat. If we can learn, from fasts or otherwise, to control our cravings and get away from a deficiency mentality, it may be easier to transform our usual diet, avoid dairy productsand eggs, and go vegan to more fully realize our ideal of ahimsa.