Processed Soy

A couple of months ago Dr Jina wrote a short post on soy and health issues. Recently we went to the pre-screening of a great movie about plant based diets called “Forks over knives”. Afterwards there was a Q&A with Oncologist Carl Meyers and author Colleen Patrick-Goudreau. One audience member asked the question about the issues of processed soy and health. Both Carl Meyers and Colleen responded to the question. It was great to hear about the fears of cancer related to soy from a cancer doctor. Both panel members agreed that soy is not unhealthy, but that processed soy foods with Soy Isolate Protein are probably best avoided.

You can hear the five minute recording here.
Posted by Christian

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