Pramodaben discusses how people might make the journey towards veganism, including her own personal experience and how women can encourage their families towards a vegan diet as an expression of wanting the best for them. In the last part she links the experience of mothers to empathy towards dairy cows. Click on the link to read her more comprehensive booklet: Dark Truth Behind The Milk_19-06-2013. I will provide updated health information in a future posting but agree completely with the facts of dairy farming and the necessity to avoid consuming dairy products.
Vegan Jains 